A selection of 20 groups lean abdomen, weight loss action, each movement cycle is 1 minute, daily exercise time can be adjusted according to individual circumstances.
This action will focus on stimulating with ten minutes to the waist, so the waist is very helpful to create exquisite, but because it will focus on the sides and deep stimulation of the pelvic muscles, making it ideal for lower body, upper body or lower body fat uncoordinated person.
In this action, the body bent to the side, you can stretch the side. Furu to emerge from the fat on the belt, all clean sweep!
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